General Exercises

Dan Pope Jumping Videos

Dan Pope has put together three excellent videos going through a series of jumping exercise progressions

Running Drills

Chris is a PT with a special emphasis on running rehabilitation and has a number of great ideas here.

Kettlebell Coaching

Some excellent videos on teaching the hinge and kettlebell coaching from two of the best.

Knee Specific Conditions

Patella Femoral Pain

Recent paper by Rich Willy and Erik Meira on current concepts in biomechanical interventions for PFP

Patellar Tendonopathy

In depth review with a discussion of exercise options

Hamstring Exercise Series

A series of hamstring exercises inspired in part by Frans Bosch

Exercise Database

A great database courtesy of XL Athletes

More Resources: