Therapeutic Exercise Database

“The therapeutic exercise environment may be the last bastion for bridging movement experiences directly with patient functional needs in a manner that truly fulfills expectations and quality-of-life potential. However, therapists may not have received adequate education in developing a basic therapeutic exercise prescription, much less well-designed strength and conditioning programs. This potentially generates a large dilemma for the profession that desires to “own the human movement system.” (Nyland, 2015)

I created this page as a resource for PT students and clinicians who want to spend some time learning principles of therapeutic exercise while also brainstorming ideas.

Please note – this is intended for informational purposes only and targeted at clinicians. Exercise your clinical decision making before adding an exercise. I would encourage everyone to read through the resources in the clinical framework section. All of them are excellent.

This page is managed and maintained as a service to the profession. If you would like to buy me a coffee or support it in any way please do so through the link below.

PayPal Link – Thank You

*Images from 3D4Medical’s Essential Anatomy App

Instagram Exercise Videos

Instagram Exercise Videos

ExRx Principles

ExRx Principles

The Wrist

The Wrist

The Spine

The Spine

The Ankle

The Ankle

The Elbow

The Elbow

The Knee

The Knee

The Hip

The Hip

The Shoulder

The Shoulder